There are many different types of addiction counselling. Individual counselling, or private counselling, is its most common form. Sometimes, the recovering person may also be given group counselling in which other people facing the same kind of addiction or other family members of the recovering person may also participate.
Regardless of the type of counselling, these private counselling sessions provide an opportunity for people to talk about their challenges related to addiction and recovery and other things.
Addiction counselling is highly specialised counselling because it is treated as a disease rather than a symptom of a problem. It cannot completely eliminate underlying issues that have impacted the person’s behaviour toward alcohol or illicit drugs.
During counselling sessions, the problems and challenges that led them to drugs are assessed. Once these are thoroughly evaluated, the therapist or counsellor can then plan for specialised treatment. Such treatment will help to recover people with their challenges so that they can attain their goals. Addiction counselling sessions help a person in many ways.
- It helps strengthen a person’s self-worth.
- It helps in developing healthier ways to manage stress.
- It teaches an individual how to respond to triggers.
- It strengthens a person’s skills to deal with recurring cravings.
- It encourages the person to become more responsible and committed to the treatment programs.
- The family counselling session helps family members to accept the person as well as learn and understand the ways to deal with them
In brief, addiction counselling sessions take a holistic approach to dealing with addiction and help them to overcome it gradually.
