Online Counselling

Online Counselling

These sessions are available by video through an internet based application called Zoom. I schedule a meeting with you and send you on a link, which you click on to join the meeting at the time arranged. Zoom is a secure system which is password enabled for privacy and security. This also has the facility to share screens and documents. You only require a internet connection and can be used on your smart or iPhone but laptop or desktop computer is ideal.

Your mental health is as important as your physical health. You deserve to live a happy and peaceful life, free from worries, focused on life goals and most importantly living in the present. Palmerstown Counselling care for your mental health and helps our clients to deal with various mental health issues through Video/ Audio / Chat / Counselling and professional therapy. Our goal is to help you to grow from your struggles, heal from your pain, and move forward towards happy and positive journey in life.

Depression & Anxiety

Depression, fear, and anxiety may not appear like diseases, but these are some of the most common and uncomfortable emotions that can prevent us from living a focused and happy life. Sharing your story is therapeutic way to deal with depression and anxiety and professional counsellor in Dublin works with you in navigating life changes and transitions.

Trauma & PTSD

Some traumatic situations and happenings in life make it difficult for an individual to forget them and theymay experience symptoms associated with painful and traumatic circumstances. It may be due to an abusive partner, experiencing a hurricane, being assaulted or growing up in a dysfunctional family, loss of loved one or any other such reason. Without treatment or therapy, your day to day life and relationships may suffer, and you’re at a greater risk for substance abuse and depression

Relationship/ marriage counselling

A happy marriage or happy relationships are essential ingredient for a happy life. Counselling in Palmerstown is not just for a couple thinking of separation, it can be actually a great way to strengthen emotional connection for any couple, in all stages of their relationship. We provide online counselling and online therapy sessions with either / both individuals to discuss issues and provide solutions to better strengthen your relationship.

Stress at work

Stress at work can become stumbling block in a successful life. Counselling for stress at work is aimed at understanding the cause of the stress, and helping individuals to manage and reduce.

Self Esteem & Confidence

With lack of self-esteem and confidence, we may fail to live the kind of life we deserve to live. Most of the time individuals are aware of their lack of self-esteem, but they don’t know how to deal with it. Our online counselling and one to one counselling sessions will surely help you to overcome self-doubts and inferiority complex and live a more confident life.

Insomnia & Sleeplessness

If you struggle with sleep often wake up in the middle of the night and it continues for a long time, it may affect your physical and mental health as well as day to day living.

Addiction

Addiction is a dependency upon condition of a particular habit or action that makes an individual uncomfortable or restless to live without. If your habits or dependency on a particular condition or objects are damaging your physical, mental and emotional health, it is important to seek help from a professional therapist.

 

Professional online counselling is a way to help individuals dealing with problems like anxiety, stress, depression, behavioral problem, couple issues and many more. Professional therapist help individuals to cope and deal with their problems and manage their difficulties and live a healthier and happier life.

 

Online therapy sessions are easy way to get connected to professional therapist and psychiatrists. People need counselling and support for different amounts of time. Some people may only want only three or four sessions, others may want a certain number of sessions spread out over a number of months. You and your loved ones mental health matters to live a peaceful and happy life. Get connected with online counsellor for any assistance.

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Customers Say

Palmerstown Counselling Service

Listening and caring is my passion Palmerstown psychotherapist and Counselling service 0879278814